Monday, March 16, 2009

Still Out

I still haven't been able to run because it it is too painful to do so. I have self diagnosed myself with plantar fascitis on my right foot. Though it's gotten a lot better over time (acupuncture works!) it's still not 100%. I'm starting to get concerned about the run portion of the race...

In addition, I've had some bad workouts the past few days. I'm guessing it's poor nutrition but I've felt especially lethargic and groggy on the bike and in the pool. I loaded up on carbs today so hopefully this will turnaround tomorrow. My morale is definitely suffering though.

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